Training for Fernie Singletrack 3
Train Like a Pro with MAD Endurance!
Embark on an 8-week journey to peak performance for the 2026 Fernie Singletrack 3 with MAD Endurance. When you register, you gain exclusive access to a TrainingPeaks plan at no extra cost, fully compatible with Zwift and other smart devices for a seamless, integrated training experience.
For those seeking a more personalized approach, MAD Endurance coaches offer one-on-one support. Your coach will tailor your training to your goals, schedule, and progress—providing real-time feedback, accountability, and expert guidance to ensure you reach peak performance with confidence.
What to Expect:
Program Start: 11 weeks before race day
Weeks 1–4: Build a strong foundation of fitness and strength.
Weeks 5–8: Fine-tune top-end fitness so you arrive at the start line fit, fast, healthy, and well-rested.
The 8-week plan is designed specifically for the demands of Fernie Singletrack 3.
Training volume peaks at 10 hours per week, but individual needs may vary depending on your current fitness.
MAD Endurance Custom Plans
For athletes who want a fully personalized program that works around family, work, and life commitments, MAD Endurance Coaching provides:
Training tailored to your personal goals
Adjustments based on your progress and schedule
Support to help you achieve your personal perfection
Expert Guidance from Karsten Madsen
Karsten Madsen, a professional endurance athlete, will guide you through your journey:
5x Xterra Major Title Winner
3x National Champion
2019 Xterra Pan AM Tours 2nd Overall
Conqueror of Gravel Royale and other major global stage races
Karsten’s expertise doesn’t end with your plan—he hosts monthly “Lunch & Learn” sessions via Zoom:
First Tuesday of every month, 12–1 PM PST
Jan 6th Goals /Mindset
Feb 3rd Nutrition
March 3rd Equipment / tires
April 7th Training with Process
May 5th Do's and Don’ts of racing
June 2nd Taper
Register for Lunch & Learn here
Whether you’re chasing a personal best or preparing for the ultimate challenge, MAD Endurance is here to elevate your training experience.
Request your FREE 8-week training program or ask MAD Endurance your training questions today!
GO FIT LIFE Endurance Coaching & Education
Tammy Slauenwhite is the founder of GO FIT LIFE Endurance Coaching & Education, bringing over 25 years of experience to the endurance community. She works primarily with everyday cyclists, runners and multi-sport endurance athletes who pursue adventure and personal growth while balancing full lives with work and family.
Her coaching blends strength training, wellness, and structured endurance preparation, designed to help athletes perform consistently while maintaining balance and longevity in sport. Tammy provides personalized coaching and training plans through TrainingPeaks.
Based in Alberta, Tammy lives full-time in an RV with her partner and is an avid mountain and gravel cyclist who also enjoys trail running and snowboarding. A former TransRockies Brand Champ, she has completed several TransRockies events, including Singletrack6 (2018) and the TransRockies Classic 7-Day Stage Race (2019).
Check out more from Tammy and Go Fit Life:
30% discount on all training plans on TrainingPeaks until Dec 31. Use code: OFFSEASON2025 → trainingpeaks.com
YouTube: 200+ free strength & mobility workouts for runners, cyclists & multi-sport endurance athletes → youtube.com
Athletes Toolbox: Free training guides, tips and healthy recipes → gofitlife.ca
Endurance Explorers
Endurance Explorers is a premium coaching company founded by experienced endurance athletes and coaches Emma Briggs and Kyle Hamilton. We specialize in helping mountain bikers and triathletes achieve their goals through personalized coaching and immersive training camps.
With years of competitive experience, Emma and Kyle know what it takes to succeed in endurance sports. Our coaching philosophy is all about balancing hard work with fun, creating a supportive environment where athletes can thrive.
Why Choose Us for Singletrack 3 Training?
Expert Coaching: Learn from coaches with extensive experience in both mountain biking and triathlon.
Tailored Training: Get a training plan designed specifically for your goals and fitness level.
Supportive Community: Join a team of like-minded athletes cheering you on every step of the way.
Fun and Engaging: Enjoy the process while pushing your limits.
Whether you’re looking to improve your technical skills or build endurance for tougher trails, our Singletrack 3 Training program is designed to help you ride with confidence and have fun along the way.
Ready to take your riding to the next level? Contact us today to learn more!
Photo: Mack Rankin